Shivyog Meditation
Prayers
Raise your hand with palm facing upwards.
Say Sanjeevani, Sanjeevani, Sanjeevani. I invoke the power
of Lord Shiv Shiva within me. Sanjeevani, Sanjeevani, Sanjeevani. I invoke the
power of holy siddhas within me. I request Lord Shiv Shiva, I request holy
siddhas to please give live giving jeevan charging sanjeevani Shakti in my both
hands. I request lord shiv Shiva, holy siddhas to please give life giving
sanjeevani Shakti in my both eyes and in my third eye.
Send the Shakti to your heart center. With inner smile and
inner love send the energy to your entire body, permeating to every cell. From
physical body to etheric body to all chakras and all energy meridians. Fill
your astral body, then casual body and super casual body. Take light from heart
center up through the chest and to the third eye and raise into infinite
dimension. The infinite dimension is beyond the earth, our galaxy and deep
outside various galaxies and dimensions. Focus the light energy on
god-consciousness in that space and recite the mantras. Bring back the light
into third day and to the heart center and thru the body to the earth. Go deep
into earth from the ground surface to the center of the earth. Focus your light
energy on the earth consciousness. Stay there for few minutes and back the
energy to your heart center.
Send Shakti for three minutes each to root chakra
(Muladhara), sacral chakra (swastishna), navel chakra (manipura), heart
chakra(anahata), throat chakra (vishuddhi), brow chakra(adnya) and crown chakra
(sahasrara). Circle back to the back side of the spine from the back of throat
chakra, heart chakra, navel chakra and sacral chakra. Root chakra and crown
chakra does not have back side of them.
Meditate on the sloga: ‘om hrom jum saa’
Sources: Shivyog program. www.shivyog.com
